What to Eat and When
What is the purpose of food? How can it be utilized best to maintain health, aid recovery from illness and raise robust children, while being tasty and attractive on the plate? Today, books and articles on the subject abound, but when this book was written, it was a subject that was only just becoming popular. Susanna Cocroft wrote on subjects deemed of interest to young women and housewives. - Summary by LynneT
Genre(s): Health & Fitness, Self-Help
Language: English
| Section | Chapter | Reader | Time |
|---|---|---|---|
| Play 00 | Preface and Introduction | BettyB |
00:21:22 |
| Play 01 | PURPOSES OF FOOD | Rapunzelina |
00:11:51 |
| Play 02 | CLASSIFICATION OF FOOD ELEMENTS | Gila Labinger Freeberg |
00:53:31 |
| Play 03 | CLASSIFICATION OF FOODS | Esme LeCoyte |
01:00:58 |
| Play 04 | CLASSIFICATION OF FOODS continued | Esme LeCoyte |
00:52:46 |
| Play 05 | HEAT AND ENERGY; BEVERAGES AND APPETIZERS | A.C. Benson |
00:48:33 |
| Play 06 | REPAIR AND ELIMINATION OF WASTE (METABOLISM) | timli |
00:48:45 |
| Play 07 | ORGANS AND CONDITIONS AFFECTING DIGESTION | A.C. Benson |
00:25:37 |
| Play 08 | ORGANS AND CONDITIONS AFFECTING DIGESTION continued | A.C. Benson |
00:33:49 |
| Play 09 | COOKING | A.C. Benson |
00:25:39 |
| Play 10 | FOOD REQUIREMENTS OF THE SYSTEM | Rapunzelina |
00:26:51 |
| Play 11 | DIETS | BettyB |
00:25:51 |
| Play 12 | DIET IN ABNORMAL CONDITIONS | BettyB |
01:00:30 |
| Play 13 | DIET IN ABNORMAL CONDITIONS continued | BettyB |
00:53:06 |
| Play 14 | RECIPES FOR FOODS FOR INVALIDS AND SEMI-INVALIDS | BettyB |
00:30:06 |
| Play 15 | INFANT FEEDING | BettyB |
01:05:04 |