How to Eat: A Cure for "Nerves"
A regime on how to keep a healthy mind in a healthy body, consisting of a yogic way of eating, fresh air and light exercise. - Summary by Rapunzelina
Genre(s): Health & Fitness
Language: English
Keyword(s): health (26), diet (8), exercise (5), cure (3), nerves (2), eating (2), breakdown (1), open air (1), fresh air (1), chewing (1)
| Section | Chapter | Reader | Time |
|---|---|---|---|
| Play 00 | THE INTRODUCTION | Rapunzelina |
00:07:11 |
| Play 01 | WHERE THE TROUBLE LIES | Rapunzelina |
00:17:18 |
| Play 02 | HOW TO OVERCOME THE TROUBLE | Rapunzelina |
00:23:08 |
| Play 03 | RIGHT AND WRONG DIET FOR NERVOUS PEOPLE | Rapunzelina |
00:22:06 |
| Play 04 | VALUE OF OUTDOOR LIFE AND EXERCISE | Rapunzelina |
00:28:58 |
| Play 05 | EFFECT OF RIGHT LIVING ON WORRY AND UNHAPPINESS | Rapunzelina |
00:20:13 |