A Treatise on Bread, and Bread-Making

Sylvester Graham (1794 - 1851)

Sylvester Graham, also known as the "Father of Vegetarianism", was a Presbyterian minister who emphasized clean eating. Graham endorsed the consumption of unprocessed foods, as close in kind as possible to those consumed by our wild ancestors. Whole-grain bread was a favorite topic of his, and in this treatise he expounds upon the origins, benefits, and production of the healthiest bread possible.

Graham's message about healthy living exploded in popularity after an 1832 cholera outbreak in New York City. On his lecture tour after the publication of A Treatise on Bread, and Bread-Making in 1837, he was thronged with admirers, although his lecture circuit was interrupted by angry butchers and commercial bakers. His ideas about the connection between food and physical and spiritual health inspired the Kelloggs, and the Graham cracker is named after him. (Summary by Tatiana Chichilla)

Genre(s): Cooking

Language: English

Section Chapter Reader Time
Play 00 Preface Tatiana Chichilla
Play 01 History of Bread Tatiana Chichilla
Play 02 Laws of Diet Tatiana Chichilla
Play 03 Material of Bread Tatiana Chichilla
Play 04 Properties of Bread Tatiana Chichilla
Play 05 Fermentation Tatiana Chichilla
Play 06 Preparation of Bread Tatiana Chichilla
Play 07 Who Should Make Bread Tatiana Chichilla
Play 08 Varieties of Bread Tatiana Chichilla