No Animal Food and Nutrition and Diet with Vegetable Recipes

Rupert H. WHELDON (1883 - )


Though little is known about its author, this is considered the first vegan cookbook ever written. At the time of its composition, the Vegetarian Society and other advocates of vegetarian diets were engaged in a debate about the inclusion of dairy and eggs in one's regime. This text declares, from the title to the footnotes, that the best diet is free from all animal products. The arguments span historical, physical, ethical, aesthetic, and economic considerations and conclude with practical advice that stands the test of time. An essential text for those interested in vegetarianism and animal rights. - Summary by Ben Adams

Genre(s): Health & Fitness, Social Science, Cooking

Language: English

Section Chapter Reader Time
Play 00 Preface Ben Adams
00:03:54
Play 01 No Animal Food Ch. I - Urgency of the Subject Ben Adams
00:13:00
Play 02 No Animal Food Ch. II - Physical Considerations Ben Adams
00:29:22
Play 03 No Animal Food Ch. III - Ethical Considerations Ben Adams
00:19:49
Play 04 No Animal Food Ch. IV - The Aesthetic Point of View Ben Adams
00:10:23
Play 05 No Animal Food Ch. V - Economical Considerations Ben Adams
00:08:56
Play 06 No Animal Food Ch. VI - The Exclusion of Dairy Produce Ben Adams
00:07:19
Play 07 No Animal Food Ch. VII - Conclusion Ben Adams
00:07:53
Play 08 Nutrition and Diet Ch. I - The Science of Nutrition Ben Adams
00:20:30
Play 09 Nutrition and Diet Ch. II - What to Eat Ben Adams
00:24:33
Play 10 Nutrition and Diet Ch. III - When to Eat Ben Adams
00:10:07
Play 11 Nutrition and Diet Ch. IV - How to Eat Ben Adams
00:08:54
Play 12 Food Table Ben Adams
00:09:32
Play 13 Recipes - Intro & Soups Ben Adams
00:07:28
Play 14 Recipes - Savory Dishes & Gravies and Sauces Ben Adams
00:12:59
Play 15 Recipes - Puddings, Etc. Ben Adams
00:10:20
Play 16 Recipes - Cakes & Biscuits Ben Adams
00:08:11
Play 17 Recipes - Breads, Porridges & Fruit Cakes Ben Adams
00:05:31