How to Eat: A Cure for "Nerves"
A regime on how to keep a healthy mind in a healthy body, consisting of a yogic way of eating, fresh air and light exercise. - Summary by Rapunzelina
Genre(s): Health & Fitness
Language: English
Section | Chapter | Reader | Time |
---|---|---|---|
Play 00 | THE INTRODUCTION | Rapunzelina |
00:07:11 |
Play 01 | WHERE THE TROUBLE LIES | Rapunzelina |
00:17:18 |
Play 02 | HOW TO OVERCOME THE TROUBLE | Rapunzelina |
00:23:08 |
Play 03 | RIGHT AND WRONG DIET FOR NERVOUS PEOPLE | Rapunzelina |
00:22:06 |
Play 04 | VALUE OF OUTDOOR LIFE AND EXERCISE | Rapunzelina |
00:28:58 |
Play 05 | EFFECT OF RIGHT LIVING ON WORRY AND UNHAPPINESS | Rapunzelina |
00:20:13 |