How to Eat: A Cure for "Nerves"

Thomas Clark Hinkle (1876 - 1949)

A regime on how to keep a healthy mind in a healthy body, consisting of a yogic way of eating, fresh air and light exercise. - Summary by Rapunzelina

Genre(s): Health & Fitness

Language: English

Section Chapter Reader Time
Play 00 THE INTRODUCTION Rapunzelina
00:07:11
Play 01 WHERE THE TROUBLE LIES Rapunzelina
00:17:18
Play 02 HOW TO OVERCOME THE TROUBLE Rapunzelina
00:23:08
Play 03 RIGHT AND WRONG DIET FOR NERVOUS PEOPLE Rapunzelina
00:22:06
Play 04 VALUE OF OUTDOOR LIFE AND EXERCISE Rapunzelina
00:28:58
Play 05 EFFECT OF RIGHT LIVING ON WORRY AND UNHAPPINESS Rapunzelina
00:20:13